{"text_format":"3","workbook":"xls","n_sheets":1,"sheets":["12월"],"not_rendered":{"images":3,"external_links":1,"defined_names":1},"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"12월","index":0,"n_rows":60,"n_cols":9,"rows_kept":60,"merged":[[1,0,1,1],[2,0,5,0],[5,2,5,8],[6,0,8,0],[6,8,7,8],[9,0,10,0],[13,0,13,1],[14,0,17,0],[17,2,17,8],[18,0,20,0],[21,0,22,0],[25,0,25,1],[26,0,29,0],[29,2,29,8],[30,0,32,0],[33,0,34,0],[37,0,37,1],[38,0,41,0],[41,2,41,8],[42,0,44,0],[42,4,43,4],[45,0,46,0],[49,0,49,1],[50,0,53,0],[53,2,53,8],[54,0,56,0],[54,4,55,4],[57,0,58,0]],"flags":["formulas_cached_only"]}
[{"$nulls":5},"2016.12.01","2016.12.02","2016.12.03","2016.12.04"]
["12월 1주",{"$nulls":4},"목","금","토","일"]
["조식","메뉴A\n한식",{"$nulls":3},"잡곡밥\n시래기국\n쇠고기매콤불고기\n피자오믈렛\n도라지생채\n포기김치","잡곡밥\n짜글이찌개\n고등어무조림\n메추리알카레조림\n감자채볶음\n김치볶음","잡곡밥\n닭곰탕\n동그랑땡케첩조림\n건새우마늘쫑볶음\n유채나물무침\n포기김치","잡곡밥\n버섯고추장찌개\n찹쌀육전\n마늘햄조림\n가지나물\n포기김치"]
[null,"메뉴B\n양식",{"$nulls":3},"\n양식빵\n양파스프\n콘후레이크 / 아몬드후레이크\n","오븐빵\n양송이스프\n콘후레이크 / 코코볼","양식빵\n감자스프\n콘후레이크 / 현미후레이크","오븐빵\n단호박스프\n콘후레이크 / 스페셜K"]
[null,"hafs\nsalad\nbar",{"$nulls":3},"쉬림프샐러드\n망고그린샐러드\n양상추샐러드","팝콘치킨\n참치샐러드\n양상추샐러드","푸실리샐러드\n포스틱\n양상추샐러드","천사채샐러드\n단호박샐러드\n양상추샐러드"]
[null,"공통","흰죽/식빵&쨈/견과류/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴",{"$nulls":3},"미니함박&하이라이스\n콩나물국\n크림소스떡볶이\n콘슬로우\n후식(짜요짜요)","사치면 VS 사치밥\n감자맑은국\n감자말이쉬림프\n고구마조림","잡곡밥\n김치수제비국\n고추장삼겹살\n종합어묵볶음\n메밀묵야채무침","스쿨푸드~♥\n라볶이\n김가루주먹밥\n어묵국\n순대찜\n2종튀김\n삶은달걀\n단무지\n포기김치\n과일/주스            "]
[null,"추가찬\n후식",{"$nulls":3},"쑥갓들깨나물\n포기김치\n과일/주스","양배추비트초절이\n포기김치\n과일/주스/수제쿠키","영양부추생채\n깍두기\n과일/주스"]
[null,"color\nfood\nsalad",{"$nulls":3},"White\n컬리플라워샐러드&드레싱","Nut&Seeds \n아몬드샐러드&드레싱","Ocean\n꽃맛살샐러드&드레싱","Black\n건포도샐러드&드레싱"]
["석식","메뉴",{"$nulls":3},"잡곡밥\n김가루떡국\n신김치탕수육\n모듬버섯볶음\n쥐어채조림","잡곡밥\n해물두부찌개\n닭갈비\n갈비만두\n건파래볶음","잡곡밥\n콩가루배추된장국\n낙지볶음&소면\n순두부&양념장\n알감자조림","화끈규동\n가스오장국\n고구마돈가스\n파르팔레파스타샐러드"]
[null,"추가찬\n후식",{"$nulls":3},"얼갈이부추생채\n열무김치\n과일/우유","미역레몬초무침\n포기김치\n과일/우유","오이지무침\n포기김치\n과일/우유","비타민생채\n포기김치\n과일/우유"]
["야식","메뉴",{"$nulls":3},"치즈프레즐\n수제오곡라떼","상하이치킨버거\n아이스티","떡꼬치\n그릭요거트","스콘&딸기쨈\n바나나우유"]
[null,null,"2016.12.05","2016.12.06","2016.12.07","2016.12.08","2016.12.09","2016.12.10","2016.12.11"]
["12월 2주",null,"월","화","수","목","금","토","일"]
["조식","메뉴A\n한식","잡곡밥\n북어채해장국\n갈릭돈육찹스테이크\n애호박깻잎전\n죽순미나리초장무침\n포기김치","잡곡밥\n부추계란국\n갈치카레구이\n두부조림\n돌나물생채\n김치볶음","잡곡밥\n바지락순두부국\n쇠고기당면볶음\n황태채야채무침\n숙주나물\n포기김치","잡곡밥\n근대된장국\n닭볶음탕\n고구마조림\n방풍나물무침\n포기김치","잡곡밥\n사골파국&소면사리\n주꾸미야채볶음\n부들어묵조림\n열무나물\n포기김치","잡곡밥\n맛살맑은국\n닭살견과류조림\n늙은호박전\n오이나물\n포기김치","잡곡밥\n쇠고기무국\n수제동그랑땡전\n달걀장조림\n깻잎양념지\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크 / 오곡후레이크","\n양식빵\n고구마스프\n콘후레이크 / 후르츠링\n","오븐빵\n시금치스프\n콘후레이크 / 초코첵스","\n양식빵\n양파스프\n콘후레이크 / 아몬드후레이크\n","오븐빵\n양송이스프\n콘후레이크 / 코코볼","양식빵\n감자스프\n콘후레이크 / 현미후레이크","오븐빵\n단호박스프\n콘후레이크 / 스페셜K"]
[null,"hafs\nsalad\nbar","맥앤치즈\n브로콜리맛살샐러드\n양상추샐러드","고구마스틱\n오렌지비타민샐러드\n양상추샐러드","나쵸칩\n후르츠샐러드\n양상추샐러드","니스와즈샐러드\n석류푸딩\n양상추샐러드","블랙푸드밥샐러드\n요거트과일샐러드\n양상추샐러드","맥시칸샐러드\n야채크래커\n양상추샐러드","김말이강정\n연두부흑임자샐러드\n양상추샐러드"]
[null,"공통","흰죽/식빵&쨈/견과류/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","게살야채볶음밥\n양송이스프\n통살치킨까스&칠리소스\n주름감자\n세사미건강야채샐러드","잡곡밥\n설렁탕&소면사리\n깐쇼새우칠리볶음\n그릴소시지구이\n펜네콩샐러드","김치스팸덮밥&계란후라이\n팽이장국\n씨앗미트볼조림\n생크림고구마무스\n락교오이무침","생일자의날~♥\n잡곡밥\n미역국\n돈갈비찜\n잡채\n해물파전\n조각케익","잡곡밥\n재첩국\n제육김치볶음\n파프리카감자채볶음\n양배추숙쌈&모듬쌈채소","하와이언로코모코\n어묵국\n꼰낄리에콜드파스타\n후식(워터젤리)","잡곡밥\n미소장국\n돈방심스튜\n사모사튀김\n쫄뱅이"]
[null,"추가찬\n후식","오이피클\n포기김치\n과일/주스","케일생채\n석박지\n과일/주스","부추양파생채\n열무김치\n과일/주스","단호박꿀찜\n포기김치\n과일/주스","물파래무무침\n갓김치\n과일/주스/수제쿠키","치자단무지\n포기김치\n과일/주스","로메인생채\n포기김치\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱","Yellow\n황도샐러드&드레싱","White\n컬리플라워샐러드&드레싱","Nut&Seeds \n아몬드샐러드&드레싱","Ocean\n꽃맛살샐러드&드레싱","Black\n건포도샐러드&드레싱"]
["석식","메뉴","잡곡밥\n된장찌개\n해물떡찜\n춘천막국수\n명엽채볶음","잡곡밥\n콩나물국\n닭안심구이&데리야끼소스\n삼색피쉬볼\n문어야채초무침","잡곡밥\n동태찌개\n수제떡갈비\n고추참치볶음\n파래김&양념장","곤드레나물밥\n&강된장양념장\n다시마무국\n가자미조림\n김달걀말이\n후식(이오)","해물야채볶음밥\n아욱된장국\n돈육강정\n칼집비엔나\n감자콘샐러드","잡곡밥\n멸치김치국\n우LA갈비구이\n매콤가래떡볶음\n곤약조림","잡곡밥\n우거지해장국\n오삼불고기\n새우살전&케첩\n양송이치즈구이"]
[null,"추가찬\n후식","시래기나물\n포기김치\n과일/우유","시금치나물\n포기김치\n과일/우유","매실장아찌\n포기김치\n과일/우유","실파강회&초장\n포기김치\n과일/우유","오이피클\n깍두기\n과일/우유","상추생채\n깍두기\n과일/우유","브로콜리&초장\n포기김치\n과일/우유"]
["야식","메뉴"," 쪽파치즈빵\n앳홈블루베리주스","초코머핀\n파인애플꼬치","팥호빵\n2%부족할때복숭아","오지치즈후라이\n따옴사과주스","주팝","버터옥수수구이\n허쉬드링크","통살새우버거\n감귤주스"]
[null,null,"2016.12.12","2016.12.13","2016.12.14","2016.12.15","2016.12.16","2016.12.17","2016.12.18"]
["12월 3주",null,"월","화","수","목","금","토","일"]
["조식","메뉴A\n한식","잡곡밥\n속풀이해장국\n치킨데리야끼\n떡베이컨말이\n깻순나물\n포기김치","잡곡밥\n쇠고기감자국\n임연수오븐구이\n비엔나피망조림\n고구마순들깨볶음\n김치볶음","잡곡밥\n경상도식고깃국\n돈육짜장볶음\n알감자조림\n미나리무생채\n포기김치","쌀밥\n콩가루배추국\n칠리완자조림\n양송이굴소스볶음\n오이생채\n김치볶음","쌀밥\n된장찌개\n돈육꽈리고추볶음\n달걀후라이\n시금치나물\n포기김치","쌀밥\n열무고추장국\n데판만조풍기\n콩나물볶음\n어린잎야채무침\n포기김치","쌀밥\n쇠고기감자국\n삼치무조림\n소세지야채볶음\n고사리나물\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크 / 오곡후레이크","\n양식빵\n고구마스프\n콘후레이크 / 후르츠링\n","오븐빵\n시금치스프\n콘후레이크 / 초코첵스","\n양식빵\n양파스프\n콘후레이크 / 아몬드후레이크\n","오븐빵\n양송이스프\n콘후레이크 / 코코볼","양식빵\n감자스프\n콘후레이크 / 현미후레이크","오븐빵\n단호박스프\n콘후레이크 / 스페셜K"]
[null,"hafs\nsalad\nbar","한치영양부추샐러드\n계란과자\n양상추샐러드","근대쉬림프샐러드\n카프레제\n양상추샐러드","관자흑임자샐러드\n다이제\n양상추샐러드","참치올리브샐러드\n사과푸딩\n양상추샐러드","맥시칸샐러드\n치즈샌드\n양상추샐러드","누룽지샐러드\n고구마샐러드\n양상추샐러드","참깨스틱퐁듀\n파프리카치킨샐러드\n양상추샐러드"]
[null,"공통","흰죽/식빵&쨈/견과류/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","\n포르코까르보나라\n브로콜리스프\n마늘빵&미니밥\n띠아볼라감베리피자\n    리코타풍기샐러드","수제나가사끼짬뽕\n고추참치주먹밥\n찐핫도그&케찹\n참나물두부무침\n후식(아이스홍시)","잡곡밥\n콩나물국\n닭봉양념구이\n순대야채볶음\n연근조림","쌀밥\n사골파국&소면\n훈제오리볶음\n어묵야채볶음\n감자고추장조림","쌀밥\n한방갈비탕&당면사리\n김치오징어전\n우유달걀찜\n콩자반","쌀밥\n들깨토란탕\n목살양념불고기\n표고버섯탕수\n뱅어포양념구이","새우가츠카레\n유부주머니국\n김치알리오올리오\n고에몬샐러드"]
[null,"추가찬\n후식","오이피클&할라피뇨\n포기김치\n과일/주스","쫄깃단무지\n포기김치\n과일/주스","참나물생채\n포기김치\n과일/우유","비타민생채\n포기김치\n과일/주스/수제쿠키","치커리생채\n석박지\n과일/주스","청경채나물\n포기김치\n과일/주스","오이피클\n포기김치\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱","Yellow\n황도샐러드&드레싱","White\n컬리플라워샐러드&드레싱","Nut&Seeds\n아몬드샐러드&드레싱","Ocean\n꽃맛살샐러드&드레싱","Black\n건포도샐러드&드레싱"]
["석식","메뉴","잡곡밥\n어묵국\n치즈매운등갈비\n크래미스크램블\n묵말랭이무침","잡곡밥\n호박고추장찌개\n납작당면찜닭\n메추리알고추장조림\n조미김구이","잡곡밥\n건새우아욱국\n돈사태묵은지찜\n동태살전\n우묵야채무침","쌀밥\n육개장\n우불깻잎볶음\n참치무조림\n다시마튀각","쌀밥\n돼지고기콩비지찌개\n고추장불고기\n햄간장조림\n건파래볶음","쌀밥\n꼬치어묵국\n파닭\n두부양념조림\n곤드레나물볶음","쌀밥\n순두부찌개\n떡갈비피망조림\n조랭이떡볶이\n잔멸치볶음"]
[null,"추가찬\n후식","파김치무침\n포기김치\n과일/우유","도라지생채\n포기김치\n과일/우유","가지나물\n깍두기\n과일/주스","숙주나물무침\n포기김치\n과일/우유","쌈무무침\n깍두기\n과일/우유","양념고추지\n포기김치\n과일/우유","새우젓호박나물\n깍두기\n과일/우유"]
["야식","메뉴","양념닭꼬치\n매실주스","스윗롤\n버블티","아임리얼딸기주스\n꼬마곰젤리/마가렛트","꽈배기/딸기과즙우유\n미니과일컵","콩고물모닝빵/카페라떼\n스트링치즈","멸추주먹밥/사과주스\n브라우니","피자토스트/감귤주스\n짜요짜요"]
[null,null,"2016.12.19","2016.12.20","2016.12.21","2016.12.22","2016.12.23","2016.12.24","2016.12.25"]
["12월 4주",null,"월","화","수","목","금","토","일"]
["조식","메뉴A\n한식","쌀밥\n평양온반\n모듬장조림\n스크램블에그\n새콤무생채\n포기김치","쌀밥\n북어채국\n미트볼양송이조림\n맛살볶음\n쑥갓깨소금나물\n포기김치","잡곡밥\n두부김치국\n쇠고기숙주볶음\n가래떡부추전\n해초무침\n깍두기","잡곡밥\n건새우아욱국\n묵은지닭조림\n피쉬볼조림\n뉴그린무침\n열무김치","잡곡밥\n쇠고기무국\n동그랑땡케첩조림\n조미김구이\n오이소박이\n포기김치","잡곡밥\n부추달걀국\n모듬해물야채볶음\n칼집비엔나&소스\n가지나물\n포기김치","잡곡밥\n감자양파국\n우불매콤볶음\n아스파라거스베이컨구이\n연근조림\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크 / 오곡후레이크","\n양식빵\n고구마스프\n콘후레이크 / 후르츠링\n","오븐빵\n시금치스프\n콘후레이크 / 초코첵스","\n양식빵\n양파스프\n콘후레이크 / 아몬드후레이크\n","오븐빵\n양송이스프\n콘후레이크 / 코코볼","양식빵\n감자스프\n콘후레이크 / 현미후레이크","오븐빵\n단호박스프\n콘후레이크 / 스페셜K"]
[null,"hafs\nsalad\nbar","멍빈누들샐러드\n구운감자샐러드\n양상추샐러드","칠리홍합스튜\n오렌지비타민샐러드\n양상추샐러드","바나나시리얼샐러드\n감귤푸딩\n양상추샐러드","타코야끼\n관자흑임자샐러드\n양상추샐러드","자몽로메인샐러드\n마늘푸실리볶음\n양상추샐러드","김말이강정\n동남아풍골뱅이샐러드\n양상추샐러드","누룽지파스타\n계란과자\n양상추샐러드"]
[null,"공통","흰죽/식빵&쨈/견과류/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","누룽지닭다리영양죽\n추가밥\n두부두반장조림\n콩나물잡채\n호두멸치볶음","황비홍닭\n추가밥\n사천탕면\n삼선냉채\n딤섬SET","HAFS BACK DAY~♥\n바베큐백립\n양송이스프\n추가밥\n투움바파스타\n부쉬맨브레드&허니버터\n메가크런치\n수제모듬피클\n포기김치\n과일/주스","사골명동칼국수\n추가밥\n비빔야채만두\n해물파전","잡곡밥\n호박된장찌개\n샤브삼겹살구이\n&건강야채무침\n계란찜","나물비빔밥&계란후라이\n얼큰배추국\n궁중떡볶이\n투포테이토범벅","참치김치볶음밥\n미소장국\n치즈돈가스&허수아비소스\n메추리알조림\n사우전양배추샐러드"]
[null,"추가찬\n후식","오이양파생채\n포기김치\n과일/주스","짜사이무침\n포기김치\n과일/주스",null,"도토리묵야채무침\n배추겉절이\n과일/주스","도라지무침\n포기김치\n과일/주스","곤약들깨나물\n포기김치\n과일/주스","쪽파무생채\n열무김치\n과일/주스"]
[null,"color\nfood\nsalad","Red\n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱","Yellow\n황도샐러드&드레싱","White\n컬리플라워샐러드&드레싱","Nut&Seeds \n아몬드샐러드&드레싱","Ocean\n꽃맛살샐러드&드레싱","Black\n건포도샐러드&드레싱"]
["석식","메뉴","쌀밥\n콩가루배추국\n돈육찹스테이크\n참나물골뱅이무침\n파프리카냉채","\n쌀밥\n순대해장국\n후르츠꿔바로우\n콘치즈구이\n탕평채\n","믹스가츠돈\n(돈가스+새우튀김)\n미역국\n알어묵조림\n소면야채무침","잡곡밥\n육개장\n코다리무조림\n피망잡채\n진미채볶음","잡곡밥\n짜글이찌개\n오리두루치기\n고구마크로켓\n무쌈","잡곡밥\n사골만두국\n단호박갈치조림\n열무비빔국수\n감자채볶음","잡곡밥\n오징어찌개\n떡갈비토마토스튜\n시금치팽이전\n콩나물잡채"]
[null,"추가찬\n후식","고춧잎나물\n포기김치\n과일/우유","청경채생채\n포기김치\n과일/우유","오복채락교무침\n포기김치\n과일/우유","돌나물사과생채\n총각김치\n과일/우유","미역줄기볶음\n포기김치\n과일/우유","무말랭이무침\n포기김치\n과일/우유","열무나물\n깍두기\n과일/우유"]
["야식","메뉴","새참바/카프리썬\n오예스/쁘띠첼","쉐이크포테이토/코코팜","동지시루떡\n수제과일요플레","스파이시스낵랩\n쌕쌕오렌지주스","종이컵계란빵\n레몬비타민주스","벨기에와플&초코시럽\n밀크티라떼","소시지빵\n콜드포도주스"]
[null,null,"2016.12.26","2016.12.27","2016.12.28","2016.12.29","2016.12.30","2016.12.31"]
["12월 5주",null,"월","화","수","목","금","토","일"]
["조식","메뉴A\n한식","잡곡밥\n청경채고추장국\n맥적구이\n표고야채볶음\n짠지무침\n포기김치","잡곡밥\n감자양파국\n토마토소스폭찹\n진미채조림\n파래김&양념장\n포기김치","잡곡밥\n시금치된장국\n고구마닭갈비\n마늘쫑햄조림\n레몬미역무침\n포기김치","잡곡밥\n사골우거지국\n우불팽이볶음\n두부그라탕\n배추된장나물\n포기김치","잡곡밥\n조랭이떡국\n콩나물불고기\n포크치폴라타\n꽈리고추찜\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크 / 오곡후레이크","\n양식빵\n고구마스프\n콘후레이크 / 후르츠링\n","오븐빵\n시금치스프\n콘후레이크 / 초코첵스","\n양식빵\n양파스프\n콘후레이크 / 아몬드후레이크\n","오븐빵\n양송이스프\n콘후레이크 / 코코볼"]
[null,"hafs\nsalad\nbar","망고후르츠샐러드\n두부강정\n양상추샐러드","클링클컷&케첩\n꽃맛살메추리알샐러드\n양상추샐러드","아이비크래커&치즈소스\n미모사라샐러드\n양상추샐러드","연근칩샐러드\n망고푸딩\n양상추샐러드","연두부흑임자샐러드\n한치영양부추샐러드\n양상추샐러드"]
[null,"공통","흰죽/식빵&쨈/견과류/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","호두영양밥&부추양념장\n오만둥이무국\n호두닭강정\n호두크래미냉채\n호두단호박조림","오므라이스&소스\n홍합탕\n소고기떡찜\n어묵치즈핫바\n생크림고구마무스","피자파티~♥","라따뚜이&목살스테이크\n김치볶음밥\n어묵국\n날치알계란찜\n마늘바게트"]
[null,"추가찬\n후식","호두사과샐러드\n포기김치\n과일/주스/호두쿠키","샐러리장아찌\n포기김치\n과일/주스",null,"뉴그린무침\n깍두기\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱","Yellow\n황도샐러드&드레싱","White\n컬리플라워샐러드&드레싱"]
["석식","메뉴","잡곡밥\n돈등뼈감자탕\n순대볶음\n굴소스두부조림\n콘마요샐러드","잡곡밥\n참치김치찌개\n고추잡채볶음&꽃빵\n베이컨감자채조림\n야채튀김","잡곡밥\n새알미역국\n고추장불고기\n닭살양장피겨자냉채\n건새우조림","순대국밥\n(잡곡밥)\n모듬강정\n감자양파조림\n순두부&양념장"]
[null,"추가찬\n후식","케일생채\n포기김치\n과일/우유","쑥갓액젓생채\n총각김치\n과일/우유","치커리생채\n포기김치\n과일/우유","풋호박볶음\n포기김치\n과일/우유"]
["야식","메뉴","잉글리쉬머핀SET\n썬업오렌지주스","공갈호떡\n자몽콜라겐주스","클럽샌드위치\n포도웰치스","타코야끼\n오프룻"]