{"text_format":"3","workbook":"xls","n_sheets":1,"sheets":["메뉴"],"not_rendered":{"external_links":1,"defined_names":1},"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"메뉴","index":0,"n_rows":72,"n_cols":9,"rows_kept":72,"merged":[[1,0,1,1],[2,0,5,0],[5,2,5,8],[6,0,8,0],[9,0,10,0],[13,0,13,1],[14,0,17,0],[17,2,17,8],[18,0,20,0],[21,0,22,0],[25,0,25,1],[26,0,29,0],[29,2,29,8],[30,0,32,0],[33,0,34,0],[37,0,37,1],[38,0,41,0],[41,2,41,8],[42,0,44,0],[45,0,46,0],[49,0,49,1],[50,0,53,0],[53,2,53,8],[54,0,56,0],[57,0,58,0],[61,0,61,1],[62,0,65,0],[65,2,65,8],[66,0,68,0],[69,0,70,0]],"flags":["formulas_cached_only"]}
[{"$nulls":8},"2019.09.01"]
["9월 1주",{"$nulls":7},"일"]
["조식","메뉴A\n한식",{"$nulls":6},"잡곡밥\n열무고추장국\n쇠고기불고기\n아스파라거스베이컨볶음\n콩자반\n포기김치"]
[null,"메뉴B\n양식",{"$nulls":6},"오븐빵\n단호박스프\n콘후레이크/스페셜K"]
[null,"hafs\nsalad\nbar",{"$nulls":6},"머스타드애플치킨샐러드\n동남아풍골뱅이샐러드\n양상추샐러드"]
[null,"공통","흰죽/식빵&딸기잼(월,수,금)/브라운브레드&딸기잼&버터(화,목)/견과류(월~금)/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴",{"$nulls":6},"해물볶음자장면\n추가밥\n짬뽕국\n고기왕만두\n죽순표고볶음"]
[null,"추가찬\n후식",{"$nulls":6},"단무지\n포기김치\n과일/주스"]
[null,"color\nfood\nsalad",{"$nulls":6},"양상추샐러드&드레싱"]
["석식","메뉴",{"$nulls":6},"잡곡밥\n닭곰탕&소면\n임연수조림\n피자오믈렛\n감자고추장조림"]
[null,"추가찬\n후식",{"$nulls":6},"도라지볶음\n깍두기\n과일/우유"]
["야식","메뉴",{"$nulls":6},"생크림와플\n망고바나나프라푸치노"]
[null,null,"2019.09.02","2019.09.03","2019.09.04","2019.09.05","2019.09.06","2019.09.07","2019.09.08"]
["9월 2주",null,"월","화","수(수능모의평가)","목","금","토","일"]
["조식","메뉴A\n한식","잡곡밥\n된장찌개\n돈사태묵은지찜\n두부조림\n고구마순들깨볶음\n열무김치","잡곡밥\n경상도식고깃국\n가자미엿장구이\n칼집비엔나&머스타드\n치커리생채\n석박지","잡곡밥\n콩나물국\n훈제오리볶음\n새송이피망조림\n시금치나물\n포기김치","잡곡밥\n들깨무국\n봉추찜닭\n수제새우살전\n상추생채\n포기김치","잡곡밥\n황태채국\n해물야채볶음\n순두부&양념장\n쑥갓생채\n포기김치","잡곡밥\n시래기고추장국\n모듬장조림\n마늘햄구이\n돌자반\n포기김치","잡곡밥\n쇠고기미역국\n목살양념불고기\n감자채파프리카볶음\n부추생채\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/그래놀라","\n양식빵\n고구마스프\n콘후레이크/초코첵스\n","오븐빵\n시금치스프\n콘후레이크/후르트링","\n양식빵\n양파스프\n콘후레이크/오레오오즈\n","오븐빵\n양송이스프\n콘후레이크/아몬드후레이크","양식빵\n감자스프\n콘후레이크/현미후레이크","오븐빵\n단호박스프\n콘후레이크/스페셜K"]
[null,"hafs\nsalad\nbar","쉬림프그린샐러드\n계란과자\n양상추샐러드","멍빈누들샐러드\n미모사라샐러드\n양상추샐러드","꽃맛살브로콜리샐러드\n푸실리샐러드\n양상추샐러드","올리브콘슬로우\n칠리홍합스튜\n양상추샐러드","슈스트링\n망고그린샐러드\n양상추샐러드","맥시칸샐러드\n토마토발사믹샐러드\n양상추샐러드","팝콘치킨\n참치샐러드\n양상추샐러드"]
[null,"공통","흰죽/식빵&딸기잼(월,수,금)/브라운브레드&딸기잼&버터(화,목)/견과류(월~금)/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","잡곡밥\n부대찌개&라면\n깐쇼새우\n메추리알조림\n리코타풍기샐러드","고구마영양밥&부추양념장\n콩가루배추국\n파닭\n도토리묵김치무침","잡곡밥\n건새우아욱국\n샤브삼겹구이\n달걀찜\n콩나물파채무침","굴소스볶음우동\n후리가케비빔밥\n팽이미소장국\n크런치생선까스&타르타르\n단호박샐러드\n후식(아이스홍시)","잡곡밥\n조갯살무국\n치즈닭갈비\n삼색피쉬볼\n진미채버터볶음","잡곡밥\n유부주머니국\n매콤소고기떡찜\n해물동그랑땡전\n우묵야채무침","잡곡밥\n청경채된장국\n주꾸미떡볶음\n계란말이\n베이컨숙주볶음"]
[null,"추가찬\n후식","아삭이고추쌈장무침\n깍두기\n과일/주스","해초무침\n포기김치\n과일/주스","부추양파와사비생채\n포기김치\n과일/주스/수제쿠키","락교\n열무김치\n과일/주스","브로콜리&초장\n포기김치\n과일/주스","케일생채\n포기김치\n과일/주스","무생채\n포기김치\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱","Yellow\n황도샐러드&드레싱","White\n컬리플라워샐러드&드레싱","Nut&Seeds \n아몬드샐러드&드레싱","양상추샐러드&드레싱","양상추샐러드&드레싱"]
["석식","메뉴","잡곡밥\n오만둥이무국\n닭봉오븐구이\n꼰낄리에파스타\n참치콘샐러드","잡곡밥\n김치찌개\n갈릭돈육찹스테이크\n콘치즈구이\n건파래볶음","마요김가루밥\n어묵국\n자장떡볶이\n김말이&오징어링\n명엽채볶음","잡곡밥\n왕만두국\n돈육두루치기\n버섯야채꼬치전\n소라살야채무침","잡곡밥\n근대된장국\n수제함박&브라운소스\n종합어묵볶음\n소면김치무침","잡곡밥\n콩나물국\n갈치무조림\n치킨브로콜리꼬치구이\n양념깻잎지","잡곡밥\n감자양파국\n신김치탕수육\n오꼬노미야끼\n조미김구이"]
[null,"추가찬\n후식","콜라비생채\n포기김치\n과일/우유","죽순미나리무침\n총각김치\n과일/우유","뉴그린생채\n포기김치\n과일/우유","깐마늘장아찌\n포기김치\n과일/우유","가지나물\n깍두기\n과일/우유","참나물생채\n김치볶음\n과일/우유","깻순나물\n깍두기\n과일/우유"]
["야식","메뉴","잉글리쉬머핀SET\n포도봉봉","주팝","치즈프레즐\n아침에사과주스","컵떡강정\n코코팜피치핑크","수제호떡\n포도웰치스","피자토스트\n복숭아아이스티","오븐고구마\n토핑다크초코요플레"]
[null,null,"2019.09.09","2019.09.10","2019.09.11"]
["9월 3주",null,"월","화","수"]
["조식","메뉴A\n한식","잡곡밥\n어묵국\n제육단호박볶음\n명엽채조림\n콩나물무침\n포기김치","잡곡밥\n북어채달걀국\n쇠고기불고기\n베이컨떡말이\n미역줄기볶음\n포기김치","잡곡밥\n쇠고기감자국\n해물떡찜\n스크램블에그\n로메인생채\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/그래놀라","\n양식빵\n고구마스프\n콘후레이크/초코첵스\n","오븐빵\n시금치스프\n콘후레이크/후르트링"]
[null,"hafs\nsalad\nbar","후르츠블루베리샐러드\n꼬마웨하스\n양상추샐러드","한치영양부추샐러드\n고구마샐러드\n양상추샐러드","김말이강정\n아이비크래커&치즈소스\n양상추샐러드"]
[null,"공통","흰죽/식빵&딸기잼(월,수,금)/브라운브레드&딸기잼&버터(화,목)/견과류(월~금)/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","닭다리영양죽\n추가밥\n오징어김치전\n감자조림\n호두멸치볶음","생일자의날~♥\n잡곡밥\n미역국\n돈갈비찜\n잡채\n고구마구이&생크림\n조각케익(초코무스)"]
[null,"추가찬\n후식","양념고추지\n총각김치\n과일/주스/수제초코쿠키","시금치나물\n포기김치\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱"]
["석식","메뉴","참치캔야채비빔밥\n콩나물국\n조랭이떡볶음\n후식(쁘띠첼복숭아)","잡곡밥\n순두부찌개\n순살아귀찜\n계란후라이&베이컨구이\n건새우마늘쫑볶음"]
[null,"추가찬\n후식","천사채샐러드\n포기김치\n과일/우유","시래기된장조림\n열무김치\n과일/우유"]
["야식","메뉴","오지피자후라이\n자몽에이드소다","순살닭꼬치\n카프리썬오렌지"]
[null,null,"2019.09.16","2019.09.17","2019.09.18","2019.09.19","2019.09.20","2019.09.21","2019.09.22"]
["9월 4주",null,"월","화","수","목","금","토","일"]
["조식","메뉴A\n한식","잡곡밥\n두부김치국\n미트볼케첩조림\n달걀장조림\n동전쥐포볶음\n깍두기","잡곡밥\n북어해장국\n매콤우불고기\n미니새송이볶음\n컬리플라워&초장\n포기김치","잡곡밥\n쇠고기얼갈이국\n오징어볶음\n햄케첩조림\n케일생채\n포기김치","잡곡밥\n시금치고추장국\n돈육두반장볶음\n두부조림\n도라지생채\n포기김치","잡곡밥\n호박새우젓국\n낙지미더덕찜\n달콤감자조림\n가지나물\n포기김치","잡곡밥\n닭곰탕\n훈제오리볶음\n순두부&양념장\n오이나물\n포기김치","잡곡밥\n호박고추장찌개\n뼈없는삼치조림\n참치오믈렛\n콩나물무침\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/그래놀라","\n양식빵\n고구마스프\n콘후레이크/초코첵스\n","오븐빵\n시금치스프\n콘후레이크/후르트링","\n양식빵\n양파스프\n콘후레이크/오레오오즈\n","오븐빵\n양송이스프\n콘후레이크/아몬드후레이크","양식빵\n감자스프\n콘후레이크/현미후레이크","오븐빵\n단호박스프\n콘후레이크/스페셜K"]
[null,"hafs\nsalad\nbar","물만두강정\n치즈샌드\n양상추샐러드","누룽지샐러드\n감자샐러드\n양상추샐러드","날치알고추장파스타\n코브샐러드\n양상추샐러드","니스와즈샐러드\n망고푸딩\n양상추샐러드","샐러드곤약칠리무침\n콘마요샐러드\n양상추샐러드","참치올리브샐러드\n푸실리샐러드\n양상추샐러드","머스타드천사채샐러드\n고구마스틱\n양상추샐러드"]
[null,"공통","흰죽/식빵&딸기잼(월,수,금)/브라운브레드&딸기잼&버터(화,목)/견과류(월~금)/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","셀프김밥&\n셀프유부초밥\n어묵국","잡곡밥\n설렁탕&소면\n안동찜닭\n해물파전\n해파리냉채","잡곡밥\n된장찌개\n돈육수육\n계란찜\n모듬쌈&쌈장","피자파티~♥\n데리야끼피자&토마토피자\n알리오올리오\n추가밥\n당근스프\n해쉬브라운&케첩","잡곡밥\n미역국\n묵은지닭찜\n삼선양장피\n고구마말랭이","콩나물밥&부추양념장\n감자양파국\n돈육강정\n생크림블루베리고구마무스\n청포묵김가루무침","스쿨푸드~♥\n라볶이\n김가루비빔밥\n유부된장국\n김말이튀김&오징어링\n삶은달걀"]
[null,"추가찬\n후식","포기김치\n과일/주스","열무된장나물\n석박지\n과일/주스/수제쿠키","파채콩나물무침\n포기김치\n과일/주스","오이피클&할라피뇨\n포기김치\n과일/주스","돌나물사과생채\n깍두기\n과일/주스","얼갈이된장나물\n포기김치\n과일/주스","단무지\n포기김치\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱","Yellow\n황도샐러드&드레싱","White\n컬리플라워샐러드&드레싱","Nut&Seeds \n아몬드샐러드&드레싱","양상추샐러드&드레싱","양상추샐러드&드레싱"]
["석식","메뉴","잡곡밥\n다시마무국\n묵은지갈비찜\n죽순중화볶음\n쫄뱅이","갖은나물비빔밥\n팽이버섯장국\n궁중고기말이\n마카로니샐러드","잡곡밥\n김가루떡국\n깐풍기\n물만두찜\n뱅어포구이","스팸깍두기볶음밥\n&계란후라이\n콩나물국\n알어묵조림\n새우춘권","잡곡밥\n부대찌개\n치즈돈가스&허수아비\n왕새우칠리볶음\n양송이피망조림","잡곡밥\n시래기된장국                            파탑불고기\n부추장떡\n조미김구이","잡곡밥\n다시마무국\n고구마닭갈비\n햄계란전\n쥐어채볶음"]
[null,"추가찬\n후식","치커리생채\n총각김치\n과일/우유","다시마튀각\n포기김치\n과일/우유","비름나물무침\n포기김치\n과일/우유","미역레몬무침\n포기김치\n과일/우유","진미채야채무침\n깍두기\n과일/우유","마늘쫑볶음\n포기김치\n과일/우유","숙주초장무침\n포기김치\n과일/우유"]
["야식","메뉴","쪽파치즈빵\n알로에주스","모듬떡\n워터젤리복숭아","꼬마핫도그&스트링치즈\n딸기드링킹요구르트","불고기퀘사디야\n스파클링주스","타코야끼\n따옴사과주스","치즈스틱&케첩\n레몬에이드","콘치즈토스트  \n수제버블티"]
[null,null,"2019.09.23","2019.09.24","2019.09.25","2019.09.26","2019.09.27","2019.09.28","2019.09.29"]
["9월 5주",null,"월","화","수","목","금","토","일"]
["조식","메뉴A\n한식","잡곡밥\n평양온반&당면\n떡갈비피망조림\n파슬리감자채볶음\n영양부추생채\n포기김치","잡곡밥\n건새우아욱국\n닭살머쉬룸칠리볶음\n맛살파프리카볶음\n비타민생채\n포기김치","잡곡밥\n쇠고기감자국\n임연수조림\n새우살전&케첩\n콩나물잡채\n포기김치","잡곡밥\n순두부맑은국\n우불매콤볶음\n메추리알카레조림\n돌자반\n포기김치","잡곡밥\n버섯된장찌개\n모듬장조림\n계란후라이\n숙주나물무침\n포기김치","잡곡밥\n근대고추장국\n수제떡갈비&데리야끼\n김치오징어전\n청경채나물\n포기김치","잡곡밥\n계란파국\n자장불고기\n크래미두루치기\n고사리나물\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/그래놀라","\n양식빵\n고구마스프\n콘후레이크/초코첵스\n","오븐빵\n시금치스프\n콘후레이크/후르트링","\n양식빵\n양파스프\n콘후레이크/오레오오즈\n","오븐빵\n양송이스프\n콘후레이크/아몬드후레이크","양식빵\n감자스프\n콘후레이크/현미후레이크","오븐빵\n단호박스프\n콘후레이크/스페셜K"]
[null,"hafs\nsalad\nbar","누룽지파스타\n석류푸딩\n양상추샐러드","케이준칼라마리샐러드\n멍빈누들샐러드\n양상추샐러드","한치영양부추샐러드\n단호박샐러드\n양상추샐러드","망고후르츠샐러드\n빠다코코넛\n양상추샐러드","머스타드애플치킨샐러드\n토마토모짜렐라샐러드\n양상추샐러드","바나나시리얼샐러드\n레몬쉬림프샐러드\n양상추샐러드","태국풍쌀국수샐러드\n파인애플황도샐러드\n양상추샐러드"]
[null,"공통","흰죽/식빵&딸기잼(월,수,금)/브라운브레드&딸기잼&버터(화,목)/견과류(월~금)/수제요거트(월,수,금)/우유/주스"]
["중식","메뉴","French Food\n앙트르코트&알리고\n베이컨라이스필라프\n라스페아로그논\n물 마리니에르","Chinese Food\n위샹로우스\n(찐삥&돼지고기볶음)\n쌀밥/훠궈\n멘보샤","German Food\n슈니첼&야거소스\n쌀밥/미소국\n커리부르스트\n페타치즈샐러드","Japanese Food\n야키니쿠\n덴뿌라우동\n후리가케오니기리\n치즈오꼬노미야끼","American Food\nporkbackribs\n잠발라야\n파마산브로콜리스프\n주름감자튀김\n그린샐러드","나가사키짬뽕\n고추참치주먹밥\n새우만두&갈비만두\n소라살야채무침","잡곡밥\n시래기된장국\n닭볶음탕\n알어묵조림\n조미김구이"]
[null,"추가찬\n후식","아보카도오크래벳\n포기김치\n과일/뱅쇼","청경채볶음\n포기김치\n과일/자스민차","사우어크라우트\n포기김치\n과일/오렌지주스","락교\n포기김치\n과일/녹차","오이피클\n포기김치\n과일/아이스티","치자단무지\n포기김치\n과일/주스","돌나물생채\n깍두기\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱","Green\n비타민샐러드&드레싱","Yellow\n황도샐러드&드레싱","White\n컬리플라워샐러드&드레싱","Nut&Seeds \n아몬드샐러드&드레싱","양상추샐러드&드레싱","양상추샐러드&드레싱"]
["석식","메뉴","잡곡밥\n미역국\n고추장삼겹살\n청경채소시지볶음\n올방개묵무침","잡곡밥\n김치찌개\n낙지떡볶음\n날치알계란찜\n파래김&양념장","잡곡밥\n된장찌개\n굴소스닭정육볶음\n마파두부조림\n삼색냉채","잡곡밥\n가쓰오장국\n갈릭돈육찹스테이크\n꼰낄리에콜드파스타\n콘치즈구이","잡곡밥\n짜글이찌개\n소시지야채볶음\n가쓰오계란말이\n진미채조림","잡곡밥\n유부된장국\n해물떡찜\n수제감자치즈고로케\n양송이피망볶음","잡곡밥\n버섯육개장\n삼치무조림\n육전\n건세멸치볶음"]
[null,"추가찬\n후식","참나물생채\n포기김치\n과일/우유","얼갈이생채\n깍두기\n과일/우유","사과쑥갓생채\n포기김치\n과일/우유","참나물생채\n포기김치\n과일/우유","뉴그린생채\n포기김치                           과일/우유","부추생채\n포기김치\n과일/우유","오이생채\n포기김치\n과일/우유"]
["야식","메뉴","마카롱\n트로피카나오렌지주스","월병\n멸균우유","초코웨하스&하리보\n돌파인애플주스","와가시\n떠먹는불가리스","초코츄러스\n블루에이드","아이스크림와플\n오프룻","햄치즈토스트\n아침에감귤주스"]
[null,null,"2019.09.30"]
["9월 6주",null,"월"]
["조\n식","메뉴A\n한식","잡곡밥\n어묵김치국\n돈방심스튜\n달걀장조림\n비름나물무침\n깍두기"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/그래놀라"]
[null,"hafs\nsalad\nbar","베이비채소햄샐러드\n다이제\n양상추샐러드"]
[null,"공통","흰죽/식빵&딸기잼(월,수,금)/브라운브레드&딸기잼&버터(화,목)/견과류(월~금)/수제요거트(월,수,금)/우유/주스"]
["중\n식","메뉴","함박하이라이스\n매콤콩나물국\n얌운센\n요거트과일샐러드\n후식(뻥스크림)"]
[null,"추가찬\n후식","치자단무지\n포기김치\n과일/주스"]
[null,"color\nfood\nsalad","Red \n파프리카샐러드&드레싱"]
["석\n식","메뉴","잡곡밥\n열무된장국\n치즈주꾸미떡볶음\n동그랑땡전\n곤약들깨나물"]
[null,"추가찬\n후식","오복채무침\n포기김치\n과일/우유"]
["야\n식","메뉴","종이컵계란빵\n데자와로얄밀크티"]