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{"sheet":"메뉴","index":0,"n_rows":54,"n_cols":9,"rows_kept":54,"merged":[[1,0,1,1],[2,0,4,0],[5,0,6,0],[7,0,8,0],[10,0,10,1],[11,0,13,0],[14,0,15,0],[16,0,17,0],[19,0,19,1],[20,0,22,0],[23,0,24,0],[23,5,24,5],[25,0,26,0],[28,0,28,1],[29,0,31,0],[32,0,33,0],[34,0,35,0],[37,0,37,1],[38,0,40,0],[41,0,42,0],[43,0,44,0],[46,0,46,1],[47,0,49,0],[50,0,51,0],[52,0,53,0]],"flags":["formulas_cached_only"]}
[{"$nulls":7},"2023.07.01","2023.07.02"]
["7월 1주",{"$nulls":6},"토","일"]
["조식","메뉴A\n한식",{"$nulls":5},"쌀밥\n해물찌개\n쇠고기팽이볶음\n감자채볶음\n시금치나물\n포기김치","쌀밥\n얼갈이된장국\n토마토소스폭찹\n불고기오믈렛\n케일생채\n포기김치"]
[null,"메뉴B\n양식",{"$nulls":5},"양식빵\n고구마스프\n콘후레이크/오레오오즈\n우유","오븐빵\n양파스프\n콘후레이크/스페셜K\n우유"]
[null,"hafs\nsalad\nbar",{"$nulls":5},"마카로니샐러드\n김말이강정\n양상추샐러드","니스와즈샐러드\n요거트푸딩\n양상추샐러드"]
["중식","메뉴",{"$nulls":5},"쌀밥\n유부된장국\n치즈함박&허수아비소스\n쫄면야채무침\n올리브콘슬로우","쌀밥\n황태버섯국\n돈갈비찜\n부들어묵볶음\n양장피겨자냉채"]
[null,"추가찬\n후식",{"$nulls":5},"오이피클\n포기김치\n과일","무말랭이무침\n열무김치\n과일"]
["석식","메뉴",{"$nulls":5},"나물고추장볶음밥\n수제비국\n메추리알조림\n해물파전\n새참바","쌀밥\n콩나물국\n닭봉오븐구이\n마파두부조림\n소라살야채무침"]
[null,"추가찬\n후식",{"$nulls":5},"쌈무새콤무침\n포기김치\n촉촉한치즈케익","근대나물\n포기김치\n허쉬드링크"]
[null,null,"2023.07.03","2023.07.04","2023.07.05","2023.07.06","2023.07.07","2023.07.08","2023.07.09"]
["7월 2주",null,"월(지필평가)","화(지필평가)","수","목","금","토","일"]
["조식","메뉴A\n한식","쌀밥\n평양온반&당면\n해물굴소스볶음\n베이컨떡말이\n로메인생채\n깍두기","쌀밥\n북어채무국\n매콤우불고기\n새우살브로콜리볶음\n쑥갓나물\n포기김치","잡곡밥\n맑은오징어무국\n오리두루치기\n참치야채볶음\n죽순미나리초무침\n포기김치","잡곡밥\n얼큰배추국\n낙지야채볶음\n소시지전&케첩\n미역줄기볶음\n포기김치","잡곡밥\n김가루떡국\n봉추찜닭\n파래김&양념장\n우엉조림\n포기김치","쌀밥\n어묵국\n목살양념불고기\n달걀장조림\n무말랭이무침\n포기김치","쌀밥\n콩나물해장국\n갈릭돈육찹스테이크\n애호박전\n콩자반\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/초코첵스\n저지방우유","양식빵\n감자스프\n콘후레이크/후르트링\n우유/요거트","self sandwich day\n시금치스프\n콘후레이크/그래놀라\n우유","양식빵\n단호박스프\n콘후레이크/코코볼\n우유/요거트","오븐빵\n양송이스프\n콘후레이크/아몬드후레이크\n우유","양식빵\n고구마스프\n콘후레이크/오레오오즈\n우유","오븐빵\n양파스프\n콘후레이크/스페셜K\n우유"]
[null,"hafs\nsalad\nbar","까르보나라\n한치영양부추샐러드\n양상추샐러드","생크림블루베리고구마무스\n파인애플황도샐러드\n양상추샐러드","크로와상샌드위치\n연두부샐러드\n양상추샐러드","맥앤치즈\n시저샐러드\n양상추샐러드","케이준치킨샐러드\n딸기푸딩\n양상추샐러드","토마토모짜렐라샐러드\n두부강정\n양상추샐러드","참치콘마요샐러드\n누룽지파스타\n양상추샐러드"]
["중식","메뉴","전복야채죽\n추가밥\n데리야끼닭살구이\n시금치팽이전\n뱅어포구이","자장면\n추가밥\n계란국\n찹쌀탕수육","생일자의 날~♥\n잡곡밥\n바지락미역국\n주꾸미삼겹살\n잡채\n풍기피자 ½","잔치국수\n후리가케비빔밥\n고기왕만두\n미니소떡소떡\n골뱅이야채무침","잡곡밥\n닭곰탕\n돈사태묵은지찜\n통그릴비엔나&머스타드\n해파리냉채","쌀밥\n아욱된장국\n언양식바싹불고기&파채무침\n스팸구이\n쥐어채볶음","아스파라거스쇠고기카레\n팽이된장국\n갈릭닭다리구이\n요거트과일샐러드"]
[null,"추가찬\n후식","매실장아찌\n포기김치/나박김치\n과일/아이스티","짜사이무침\n포기김치\n과일/포도주스","참나물생채\n포기김치\n과일/사과주스","포기김치\n과일/매실주스","케일생채\n석박지/수제쿠키\n과일/오렌지주스","얼갈이생채\n포기김치\n과일","단무지무침\n포기김치\n과일"]
["석식","메뉴","쌀밥\n우렁된장찌개\n수제떡갈비\n비빔만두\n진미채버터볶음","잡곡밥\n고사리육개장\n생선까스&타르타르\n국물떡볶이\n마카로니샐러드","잡곡밥\n콩나물국\n파닭\n알어묵조림\n콘치즈구이","잡곡밥\n감자양파국\n치즈매운등갈비\n스크램블에그\n베이컨숙주볶음","잡곡밥\n부대찌개\n돈육자장볶음\n오징어김치전\n청포묵김가루무침","닭갈비덮밥\n덴까스장국\n치즈감자오븐구이\n들기름막국수","쌀밥\n순두부찌개\n데리삼겹살볶음\n야채꼬치전\n건파래볶음"]
[null,"추가찬\n후식","시래기된장나물\n포기김치\n미니초코케익/쁘띠첼감귤","취나물볶음\n포기김치                           \n구운계란","실곤약냉채\n포기김치\n딸기크림롤","영양부추생채\n포기김치\n덴마크스위트자몽주스","건세멸치볶음\n총각김치\n치즈프레즐","비타민생채\n포기김치\n쫀득치즈볼","가지나물\n포기김치\n포도봉봉"]
[null,null,"2023.07.10","2023.07.11","2023.07.12","2023.07.13","2023.07.14"]
["7월 3주",null,"월","화(고3학력평가)","수","목(축제)","금(방학식)"]
["조식","메뉴A\n한식","잡곡밥\n경상도고깃국\n떡갈비피망조림\n감자조림\n비름나물무침\n포기김치","잡곡밥\n호박된장국\n목살데리야끼\n피자오믈렛\n콩나물미나리볶음\n포기김치","잡곡밥\n북어채무국\n낙지불고기\n잡채어묵조림\n오이생채\n포기김치","잡곡밥\n쇠고기우거지국\n뼈없는갈치구이\n칠리새우볶음\n숙주나물무침\n포기김치","잡곡밥\n버섯된장찌개\n데판만조풍기\n순두부&양념장\n시금치나물\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/초코첵스\n저지방우유","양식빵\n감자스프\n콘후레이크/후르트링\n우유/요거트","self sandwich day\n시금치스프\n콘후레이크/그래놀라\n우유","양식빵\n단호박스프\n콘후레이크/코코볼\n우유/요거트","오븐빵\n양송이스프\n콘후레이크/아몬드후레이크\n우유"]
[null,"hafs\nsalad\nbar","로메인버섯샐러드\n꽃맛살브로콜리샐러드\n양상추샐러드","케이준칼라마리샐러드\n바나나시리얼샐러드\n양상추샐러드","모닝빵참치샌드위치\n베이비채소햄샐러드\n양상추샐러드","구운감자샐러드\n콘샐러드\n양상추샐러드","구운연어어니언샐러드\n천사채샐러드\n양상추샐러드"]
["중식","메뉴","투움바파스타\n미소장국\n추가밥\n감바스&바게트\n리코타풍기샐러드","초복찹쌀삼계탕\n쌀밥\n갈비만두&새우만두\n두부전&양념장\n수박","잡곡밥\n짬뽕순두부\n돈LA갈비구이\n계란찜\n조미김구이","hafs festival~♥\n\n칠리덕핫도그\n어니언스프\n맛감자볼\n코우슬로샐러드\n포도웰치스"]
[null,"추가찬\n후식","오이피클\n깍두기\n과일/아이스티","로메인생채\n총각김치\n포도주스","청경채생채\n백김치\n과일/사과주스"]
["석식","메뉴","잡곡밥\n시래기된장국\n묵은지닭찜\n베이컨떡말이\n검은깨묵무침","잡곡밥\n수제비국\n차돌박이숙주볶음\n오꼬노미야끼\n해파리냉채","잡곡밥\n열무된장국\n고추치킨&마요소스\n고구마조림\n팔도비빔면","잡곡밥\n해물찌개\n오리두루치기\n삼색피쉬볼\n메추리알햄조림"]
[null,"추가찬\n후식","치커리생채\n석박지\n수제브라우니","참나물생채\n포기김치\n구슬아이스크림","수제무피클\n포기김치\n토핑다크초코요플레","깻순볶음\n포기김치\n쪽파치즈빵"]
[null,null,"2023.07.17","2023.07.18","2023.07.19","2023.07.20","2023.07.21","2023.07.22","2023.07.23"]
["7월 4주",null,"월(ET시작)","화","수","목","금","토","일(석식캠프시작)"]
["조식","메뉴A\n한식","잡곡밥\n순두부맑은국\n떡갈비피망볶음\n메추리알카레조림\n콩자반\n포기김치","잡곡밥\n조랭이떡국\n가자미조림\n달콤감자조림\n파래김&양념장\n포기김치","잡곡밥\n호박된장국\n훈제오리볶음\n알어묵조림\n청경채나물\n포기김치","잡곡밥\n전주식콩나물국밥\n돈육두루치기\n맛살야채볶음\n쑥갓들깨무침\n포기김치","잡곡밥\n쇠고기미역국\n낙지불고기\n베이컨떡말이\n시금치나물\n포기김치","쌀밥\n우거지해장국\n미트볼양송이조림\n감자채볶음\n오이소박이\n포기김치","쌀밥\n사골파국\n자장불고기\n베이컨아스파라거스볶음\n건세멸치볶음\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/초코첵스\n우유","양식빵\n감자스프\n콘후레이크/후르트링\n우유/요거트","self sandwich day\n시금치스프\n콘후레이크/그래놀라\n우유","양식빵\n단호박스프\n콘후레이크/코코볼\n우유/요거트","오븐빵\n양송이스프\n콘후레이크/아몬드후레이크\n우유","양식빵\n고구마스프\n콘후레이크/오레오오즈\n우유","오븐빵\n양파스프\n콘후레이크/스페셜K\n우유"]
[null,"hafs\nsalad\nbar","사과월넛샐러드\n푸실리샐러드\n양상추샐러드","맥시칸치킨나쵸\n단호박샐러드\n양상추샐러드","햄치즈샌드위치\n김말이강정\n양상추샐러드","케이준칼라마리샐러드\n구운감자샐러드\n양상추샐러드","꽃맛살브로콜리샐러드\n샐러드곤약칠리무침\n양상추샐러드","파인애플황도샐러드\n멕시칸샐러드\n양상추샐러드","머스타드애플치킨샐러드\n토마토발사믹샐러드\n양상추샐러드"]
["중식","메뉴"," 육쌈냉면   \n  (물냉면&직화불고기)\n 추가밥\n김치&고기왕교자만두","고구마영양밥&부추양념장\n참치김치찌개\n탕수육\n마파두부조림\n진미채버터볶음","잡곡밥\n설렁탕&소면\n갈릭닭다리구이\n계란장조림\n콘치즈구이","자장밥\n짬뽕국\n깐쇼새우볶음\n죽순중화볶음","생토마토파스타\n추가밥\n콘스프\n데리야끼피자\n니스와즈샐러드","쌀밥\n된장찌개\n쇠고기떡찜\n옥수수김치전\n두부조림","몽골리안해물덮밥\n시래기된장국\n새우튀김&타르타르\n얌운센"]
[null,"추가찬\n후식","얼갈이생채\n포기김치\n과일/아이스티","오이생채\n깍두기\n과일/포도주스","아삭이고추된장박이\n석박지/수제초코쿠키\n과일/사과주스","비타민생채\n포기김치\n과일/매실주스","오이피클&할라피뇨\n포기김치\n과일/오렌지주스","무생채\n포기김치\n과일","영양부추생채\n포기김치\n과일"]
["석식","메뉴","치킨데리야끼덮밥\n시금치된장국\n새우살계란찜\n리코타풍기샐러드","잡곡밥\n다시마무채국\n갈릭돈육찹스테이크\n동그랑땡전\n쫄면콩나물무침","잡곡밥\n두부고추장국\n쇠고기팽이볶음\n매콤비엔나야채볶음\n명엽채조림","잡곡밥\n얼갈이된장국\n치즈불닭\n잡채\n양념깻잎지","잡곡밥\n호박새우젓국\n매운등갈비\n계란말이\n조미김구이","베이컨김치볶음밥\n계란국\n오븐닭갈비구이\n골뱅이야채무침","쌀밥\n덴까스장국\n돈가스&허수아비소스\n매콤가래떡볶이\n생크림블루베리고구마무스"]
[null,"추가찬\n후식","부추양파생채\n포기김치       \n바나나우유","치커리생채\n포기김치\n미니붕어빵","뉴그린생채\n포기김치\n치즈스틱&케첩","참나물무침\n포기김치\n아침에감귤주스","로메인생채\n포기김치\n치즈크리스피핫도그&케첩","느타리피망볶음\n깍두기\n고단백질초코바","깻순볶음\n포기김치\n요거톡스타볼"]
[null,null,"2023.07.24","2023.07.25","2023.07.26","2023.07.27","2023.07.28","2023.07.29","2023.07.30"]
["7월 5주",null,"월","화","수","목","금","토","일"]
["조식","메뉴A\n한식","잡곡밥\n감자양파국\n굴소스돈육불고기\n파프리카버섯볶음\n뉴그린생채\n김치볶음","잡곡밥\n평양온반\n해물야채볶음\n계란후라이&베이컨구이\n곤드레나물볶음\n포기김치","잡곡밥\n다시마무채국\n돈방심스튜\n부들어묵볶음\n얼갈이된장나물\n포기김치","잡곡밥\n호박고추장찌개\n쇠고기떡찜\n피망잡채\n쑥갓생채\n포기김치","잡곡밥\n쇠고기감자국\n떡갈비피망조림\n늙은호박전\n미나리초무침\n포기김치","쌀밥\n근대된장국\n갈치단호박조림\n고기동그랑땡전\n콩나물무침\n포기김치","쌀밥\n오징어무국\n오리두루치기\n순두부&양념장\n건새우마늘쫑볶음\n포기김치"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/초코첵스\n저지방우유","양식빵\n감자스프\n콘후레이크/후르트링\n우유/요거트","self sandwich day\n시금치스프\n콘후레이크/그래놀라\n우유","양식빵\n단호박스프\n콘후레이크/코코볼\n우유/요거트","오븐빵\n양송이스프\n콘후레이크/아몬드후레이크\n우유","양식빵\n고구마스프\n콘후레이크/오레오오즈\n우유","오븐빵\n양파스프\n콘후레이크/스페셜K\n우유"]
[null,"hafs\nsalad\nbar","코브샐러드\n빠다코코넛\n양상추샐러드","멍빈누들샐러드\n누룽지샐러드\n양상추샐러드","에그샌드위치\n사과월넛샐러드\n양상추샐러드","한치영양부추샐러드\n참치샐러드\n양상추샐러드","연두부샐러드\n팝콘치킨\n양상추샐러드","베이컨감자샐러드\n다이제\n양상추샐러드","파인애플후르츠샐러드\n니스와즈샐러드\n양상추샐러드"]
["중식","메뉴","베트남쌀국수\n칠리해물볶음밥\n닭봉오븐구이\n야채춘권","<조리사추천메뉴>\n홍소육\n쌀밥\n계란파국\n마파두부조림\n들기름막국수","사치면vs사치밥\n가스오장국\n치킨핑거&머스타드\n우유달걀찜","나물비빔밥&약고추장\n바지락순두부국\n메추리알조림\n단호박조림","스쿨푸드~♥\n국물떡볶이\n참치마요주먹밥\n어묵국\n야끼만두&오징어튀김","중국식볶음밥\n미소장국\n데판만조풍기\n삼색피쉬볼","쌀밥\n우렁된장찌개\n고추장삼겹살\n칼집비엔나&머스타드\n청포묵김가루무침"]
[null,"추가찬\n후식","치커리생채\n포기김치\n과일/아이스티","짜사이무침\n포기김치\n과일/포도주스","부추생채\n포기김치\n과일/사과주스","고추부각\n포기김치\n과일/매실주스","단무지\n포기김치\n과일/오렌지주스","청경채생채\n포기김치\n과일","얼갈이생채\n포기김치\n과일"]
["석식","메뉴","잡곡밥\n육개장\n돈육강정\n궁중떡볶이\n돌자반","스팸마요덮밥\n미역국\n알어묵고추장조림\n보코치나치즈샐러드","잡곡밥\n경상도식고깃국\n봉추찜닭\n비빔만두\n맛살조림","잡곡밥\n시금치된장국\n목살두루치기\n고추참치볶음\n파래김&양념장","잡곡밥\n부대찌개&라면\n낙지굴소스볶음\n피자오믈렛\n실곤약야채무침","쌀밥\n김가루떡국\n제육김치볶음&온두부\n달콤감자조림","쌀밥\n짜글이찌개\n닭볶음탕\n아삭고추어묵볶음\n해파리냉채"]
[null,"추가찬\n후식","무말랭이무침\n포기김치\n코코팜망고","비트무피클\n포기김치\n초코도넛","미역줄기볶음\n포기김치\n맛밤","참나물무침\n포기김치\n따옴한라봉주스","우엉조림\n열무김치\n통가래떡베이컨구이","시래기된장지짐\n깍두기\n구슬아이스크림","케일생채\n포기김치\n크런키초코바&스트링치즈"]
[null,null,"2023.07.31"]
["7월 6주",null,"월"]
["조식","메뉴A\n한식","잡곡밥\n목살김치찌개\n새송이소시지볶음\n달걀장조림\n해초무침\n깍두기"]
[null,"메뉴B\n양식","오븐빵\n베이컨스프\n콘후레이크/초코첵스\n저지방우유"]
[null,"hafs\nsalad\nbar","김말이강정\n아이비&치즈소스\n양상추샐러드"]
["중식","메뉴","추억의 도시락~♥\n -밥,김치볶음,멸치볶음\n  달걀후라이,스팸,김가루\n모듬어묵탕\n생크림블루베리고구마무스"]
[null,"추가찬\n후식","비타민생채\n백김치\n과일/아이스티"]
["석식","메뉴","콩나물밥&부추양념장\n오만둥이무국\n후르츠탕수육\n감자채볶음"]
[null,"추가찬\n후식","도토리묵김치무침\n총각김치\n사과드링킹요구르트"]